Shows / The Hypnotist
The Hypnotist
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from…
Episodes
The Hypnotist3 Rules for a Healthier Relationship with Alcohol
This session guides the listener into a deep relaxation using a beach visualisation and a descending staircase into the subconscious, where they make a firm…
The HypnotistFreedom From the Need To Be a Perfect Eloquent Speaker
This session guides listeners through a relaxation induction into a visualisation of giving a talk at a conference. Adam reframes public speaking as simply an…
The HypnotistTimeline Hypnosis for a Fear of Cockroaches
This session uses a timeline-based hypnosis technique to address a specific phobia of cockroaches. Adam guides the listener into relaxation, then compares…
The HypnotistGoldilocks Hypnosis for a Fear of Germs
This is a guided hypnosis session using the Goldilocks story as a central metaphor for finding a balanced relationship with germs and bacteria. After a…
The HypnotistHypnosis for Sky High Self Esteem and The Self Worth to Have Strong Boundaries
This is a guided hypnosis session for building self-esteem and establishing strong boundaries. After a relaxation induction using breath and body scanning, the…
The HypnotistResourceful Defiance to Stop The Pot of Anxiety From Boiling Over
This session guides the listener into a relaxed state through breath work and colour visualisation, then into a remembered safe living room with a brown sofa…
The HypnotistProcrastination Hypnosis to Feel Motivated and Productive
This is a guided hypnosis session for procrastination, aimed at helping the listener feel more organised, productive and motivated. After a breathing-based…
The HypnotistHypnosis to Anticipate and Expect a Wonderful Future
This session guides the listener to a paradise beach visualisation while introducing the idea that emotions aren’t things that happen to us but things we make…
The HypnotistHypnosis for the Courage to Pursue True Joy and Pleasure
This session uses an underwater treasure-diving metaphor to help the listener distinguish between fleeting gratification and lasting joy. After a calming…
The HypnotistFetish Hypnosis for an Emotional Release
This is a hypnosis session aimed at reducing an intense emotional and arousal-based attachment to buttons, framed as a fetish response to be released. Adam…
The HypnotistLaying the Foundations for a Fulfilling Future
This session guides the listener through a visualisation of sketching a forest, climbing a hill, and reaching a white church, used as a metaphor for building…
The HypnotistDefeating the Parasite of Porn Addiction
This solo hypnosis session addresses porn addiction using a guided relaxation and visualisation journey to a mountain cottage in Turkey. Adam leads a…
The HypnotistHypnosis to Get Over a Recent Break-Up
This is a guided hypnosis session for listeners recovering from a recent break-up. After a breathing-based induction and progressive relaxation, Adam uses an…
The HypnotistHealing Hypnosis - The Healing Chamber of Recuperation and Vitality
This is a guided relaxation session built around the image of a futuristic recuperation chamber. Adam leads the listener through breathing exercises to release…
The HypnotistHarnessing the Matrix for Emotional Mastery
This session uses a Matrix-inspired metaphor to guide listeners into a state of relaxation before exploring the nature of emotions. After a breath-focused…
The HypnotistHypnosis to Clarify and Express Your Relationship Needs
This session guides the listener into deep relaxation using a countdown and an imagined opulent bed before moving them, in imagination, to a beach and a…
The HypnotistTurning Fear Into Fascination - Anxiety Hypnosis
This session guides the listener into relaxation through breathing before using an imaginative technique to reframe fear of creatures such as insects and…
The HypnotistAvoiding the Swamp of a Toxic Job to Find the Treasure of a Great Career Move
This session guides the listener into deep relaxation before working through an extended metaphor of a Caribbean beach called Treasure Beach, contrasted with a…
The HypnotistHypnosis to Create a Compelling Vision of the Future
This session guides the listener through a relaxation induction using a beach and hammock scene, then deepens into a dream-within-a-dream journey by boat to a…
The HypnotistHypnosis to Have The Self Belief To Be Your Own Boss
This session is aimed at listeners who feel stuck in employment and want the self-belief to work for themselves. After a relaxation induction, Adam uses future…
The HypnotistHypnosis to Heal a Distressing Dream or Memory
This is a guided hypnosis session for revisiting and softening a distressing dream or memory. After a relaxation induction using an olive grove and a…
The HypnotistFibromyalgia Hypnosis to Become Better
This session opens with breath-based relaxation and progressive muscle release before introducing imagery of a healing white light travelling through the body…
The HypnotistHypnosis to Release the Shame and Anxiety of Public Speaking
This session guides the listener onto an imagined stage to locate and physically externalise the emotional baggage tied to public speaking. Through breath and…
The HypnotistKoumpounophobia Hypnosis - Taking The Emotion Away From Buttons
This is a hypnosis session designed to treat koumpounophobia, the fear or disgust reaction to buttons. Adam guides the listener through a progressive…
The HypnotistMake Hay While the Sun Shines - Business Enthusiasm Hypnosis
This session guides the listener into a relaxed state before floating back in time to a specific period when they felt brimming with enthusiasm, perhaps in a…
The HypnotistHypnosis for the Confidence To Drive with Certainty and Composure
This session is a guided hypnosis track aimed at building confidence and composure while driving. Adam leads the listener into relaxation through breath and…
The HypnotistHypnosis to Empower Self Assured Decisiveness
This session guides the listener into relaxation before working on decisiveness and self-assurance. Adam uses breath-based suggestion to install qualities like…
The HypnotistHypnosis to Trust The Power of Your Voice
This session guides the listener into deep relaxation using breath, colour visualisation and a five-to-one countdown, before moving into a layered…
The HypnotistPorn Addiction Hypnosis
This is a solo hypnosis session targeting porn addiction as a coping strategy for stress and anxiety. After a relaxation induction using breath and colour…
The HypnotistHypnosis to Feel Good Enough
This solo hypnosis session guides the listener back to childhood memories where a belief of not being good enough first took root, often planted by a parent’s…
The HypnotistObsessed - Hypnosis to Stop Thinking About a Partner's Ex
This session addresses obsessive comparison with a partner’s ex, a common driver of relationship insecurity. After a breathing-based relaxation induction, the…
The HypnotistHypnosis for Pain to Make it Purposeful
This session guides listeners to reinterpret physical pain, particularly sensations in the mouth, as a meaningful signal rather than a problem to eliminate…
The HypnotistHypnosis to Finally Move On From the Psychological Control of a Narcissist
This is a hypnosis session aimed at helping listeners release the psychological control of a narcissistic ex-partner. After a breathing-based relaxation…
The HypnotistHypnosis to Evolve the Healing Journey Into a Learning Journey
This session guides listeners through a calming induction into a visualised healing planet, where thermal waters and healing air represent the completion of a…
The HypnotistStop Smoking Hypnosis to Solidify The Identity of a Non-Smoker
This is a full stop-smoking hypnosis session that guides the listener through a relaxation induction, an imaginative journey to a penthouse apartment, and a…
The HypnotistThe Pattern Interrupt to Stop Nail Biting
This session guides the listener into a relaxed, reflective state before working directly on the habit of nail biting. Adam frames the desire as a dial in an…
The HypnotistSlaying the Imaginary Dragon of Anxiety
This session guides the listener through a beach visualisation to build relaxation before introducing a metaphor of anxiety as a story: the listener becomes a…
The HypnotistHypnosis to Activate a Desire For Movement and Activity
This is a guided hypnosis session designed to activate motivation for movement and physical activity. Adam uses breath-based relaxation and a progressive body…
The HypnotistGuilt Hypnosis - Releasing or Harnessing Guilt to Live a Better Life
This session guides the listener into a relaxed state using a countdown induction, then into an imagined cinema where a memory tied to guilt is replayed as an…
The HypnotistHypnosis to Release Regret and Guilt and Activate Wisdom and Self Belief
This session guides the listener through a beach-based induction into a visualised inner cinema room, where a screen is used to revisit two significant past…
The HypnotistThe Hypnotic Fortress of Self Respect and Emotional Strength
This session uses an extended fortress metaphor to help listeners strengthen personal boundaries and self-respect. After a breathing induction, listeners…
The HypnotistSmoking Cessation Hypnosis to Be a Non Smoker
This is a full hypnosis session for smoking cessation. After a breathing-based relaxation induction, Adam builds gratitude and protectiveness toward the lungs…
The HypnotistThe Hypnotic Sauna To Melt Away Body Fat
This session guides the listener into deep relaxation on an imagined Thailand beach before leading them into a psychological sauna where rising heat…
The HypnotistEgo State Hypnosis to Mentor a Part of Self Pity
This session uses ego state hypnosis to address chronic self-pity and unworthiness. After a beach-based induction, the listener is guided to meet an insecure…
The HypnotistFlying is Freedom - Hypnosis for a Fear of Flying
This is a full hypnosis session for fear of flying. Adam guides the listener through breathing-based relaxation, releasing tension from the neck, shoulders and…
The HypnotistHunger Hypnosis to be Lean and Happy
This session guides listeners into deep relaxation using nature imagery, dual-focus attention, and a descending count, before reframing hunger as an ally…
The HypnotistHypnosis for Fitness Motivation - The Hypnotic Kilimanjaro
This session uses an extended metaphor of climbing Mount Kilimanjaro to build fitness motivation. After a breathing-based induction, the listener imagines…
The HypnotistThe Hypnotic Nirvana of Wonder and Joy
This session guides the listener into a state of wonder using breath, colour and visualisation, then builds an acronym from the word WONDER while standing on…
The HypnotistHypnosis to Take on the Challenge To Reverse Type 2 Diabetes
This solo hypnosis session guides the listener into relaxation before using the metaphor of a powerful computer wasting resources on impossible problems to…
The HypnotistWeight Loss Hypnosis for Evolutionary Change
This session guides the listener into deep relaxation using a nature-based pond visualisation, then reframes weight management around evolutionary, incremental…
The HypnotistNail Biting Hypnosis - Disgust and Maturity
This solo hypnosis session targets nail biting through a beach-based induction followed by a disgust conditioning sequence. Adam guides the listener to imagine…
The HypnotistThe Courage to Question a Deeply Held Belief
This session guides the listener into deep relaxation before exploring the nature of belief itself. Adam distinguishes true beliefs from useful ones, using…
The HypnotistHypnosis to Be More Active and Build Momentum
This session opens with a breathing and nature-based induction, using imagery of trees and oxygen exchange to deepen relaxation, before a descending count from…
The HypnotistTimeline Sleep Hypnosis for a History of Sleeping Well
Adam introduces a sleep hypnosis session built for a client who had never experienced good quality sleep except through sheer exhaustion, meaning there was no…
The HypnotistHypnosis to Release The People Pleasing Need to Be Nice
This session guides listeners into relaxation before using the metaphor of a wild horse being tamed to illustrate how childhood conditioning turns capable…
The HypnotistHypnosis to Discover the Priceless Diamond of Self Trust
This is a guided hypnosis session built around an extended diamond mine metaphor. Adam leads the listener through a relaxation induction, then down an old…
The HypnotistCocaine Hypnosis - Loosening the Grip of Cocaine to Live Life Full
This is a hypnosis session aimed at loosening the grip of cocaine use. After a calming induction using eye fixation, breath and a beach visualisation with a…
The HypnotistHypnosis to Feel Resourceful and Safe When Home Alone
This is a guided hypnosis session for people who feel anxious or unsafe when home or sleeping alone. Adam opens with a relaxation induction using breath, body…
The HypnotistHypnosis to Reawaken a Confident and Articulate Self
This session guides the listener into deep relaxation using breath, a forest clearing visualisation and a countdown induction, then a spiral staircase deepener…
The HypnotistHypnosis to Break Free From an Emotional Vampire
This session guides the listener through a breathing-based induction that frames relaxation as recharging an ’emotional power bank’ from 0% to 100%. Using the…