Hypnosis to Release Regret and Guilt and Activate Wisdom and Self Belief
This session guides the listener through a beach-based induction into a visualised inner cinema room, where a screen is used to revisit two significant past events: a childhood moment of being taken advantage of, and a later incident that led to incarceration. The listener is guided to observe these memories with adult perspective, offer compassion and reassurance to their younger self, and rehearse alternative scenarios using a ‘rewind’ technique to internalise better decision-making patterns. The session closes with suggestions around self-trust, courage, kindness, discernment in…
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