Hypnosis to Take on the Challenge To Reverse Type 2 Diabetes
This solo hypnosis session guides the listener into relaxation before using the metaphor of a powerful computer wasting resources on impossible problems to reframe their focus towards achievable goals. Adam applies this directly to type 2 diabetes, suggesting that just as an unsolvable riddle wastes processing power, chasing impossible outcomes wastes mental resources. He encourages the listener to redirect that energy towards winnable challenges: reducing refined carbohydrates, eating whole foods and low glycemic fruits, and walking daily. Suggestions build a sense of pride and small wins…
The skinny
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