Hypnosis to Feel Good Enough
This solo hypnosis session guides the listener back to childhood memories where a belief of not being good enough first took root, often planted by a parent’s disappointment or comparison to others. Adam frames this belief as a seed that grew into a ‘Tree of Unworthiness’, while acknowledging its silver lining of empathy and work ethic. The listener is guided to meet their younger self, deliver reassurance about their inherent worth, and switch perspectives to receive that reassurance as a child. The session then future-paces a version of the self who is unbothered by rejection, self-improves…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.