Obsessed - Hypnosis to Stop Thinking About a Partner's Ex
This session addresses obsessive comparison with a partner’s ex, a common driver of relationship insecurity. After a breathing-based relaxation induction, the listener is guided to a mountain scene in Argentina for deepening, then taken down a spiral staircase into the subconscious. The core reframe uses deliberately ridiculous exaggerations, imagining an ex with a giraffe-like neck, an oversized cartoon brain, or flamingo legs, to defuse the emotional charge of comparison. Adam then reframes the partner’s past relationships as evidence of good taste that led them to choose the listener now…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.