Hypnosis to Break Free From an Emotional Vampire
This session guides the listener through a breathing-based induction that frames relaxation as recharging an ’emotional power bank’ from 0% to 100%. Using the Great Fire of London as a historical metaphor, Adam reframes destruction as the foundation for rebuilding something better. The listener is guided to view an 18-year relationship from a third-person perspective, recognising manipulation, sacrifice and exhaustion, likened to trying to put out the Great Fire with buckets from the Thames. Future-pacing then walks the listener through months and years ahead: emotional independence…
The skinny
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