Nail Biting Hypnosis - Disgust and Maturity
This solo hypnosis session targets nail biting through a beach-based induction followed by a disgust conditioning sequence. Adam guides the listener to imagine sand, parasites, and a fisherman’s blood-covered fingertips, transferring that visceral revulsion onto the act of biting one’s own nails. The session then shifts into identity work, reframing nail biting as a childish habit incompatible with the listener’s emerging maturity, elegance and self-control. Alternative soothing behaviours are suggested, such as massage guns, foam rollers and fidget rings, alongside future-paced imagery of…
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