Hypnosis for Sky High Self Esteem and The Self Worth to Have Strong Boundaries
This is a guided hypnosis session for building self-esteem and establishing strong boundaries. After a relaxation induction using breath and body scanning, the listener imagines stepping into a children’s book scene of a rugged Scottish coastline, walking down a winding path to an abandoned beach while counting down from ten to one. There, a belief change is offered: self-worth is innate, not dependent on how others treat you, illustrated by the story of a world-class musician busking on the street whose talent doesn’t diminish based on coin-throwers’ reactions. The session then reframes…
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