Hypnosis to Get Over a Recent Break-Up
This is a guided hypnosis session for listeners recovering from a recent break-up. After a breathing-based induction and progressive relaxation, Adam uses an eagle-flight visualisation over Cambridgeshire, landing the listener in a park under a willow tree, then guides them down an infinite slide into a private inner cinema. There, suggestions reframe the relationship’s end as a natural chapter change, encouraging the listener to draw strength from supportive people, extract wisdom from the past relationship, release emotions that no longer serve them, and avoid becoming bitter or jaded. The…
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