Procrastination Hypnosis to Feel Motivated and Productive
This is a guided hypnosis session for procrastination, aimed at helping the listener feel more organised, productive and motivated. After a breathing-based relaxation induction and a countdown deepener, Adam guides the listener into an imagined museum atrium, then into a room with a thousand screens representing different aspects of life. Each screen is used to rehearse a productive behaviour: setting artificial deadlines, delegating tasks, saying no to unfulfilling projects, feeling the dopamine reward of task completion, and shifting from doing work to overseeing it. The session reframes…
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