Hypnosis to Reawaken a Confident and Articulate Self
This session guides the listener into deep relaxation using breath, a forest clearing visualisation and a countdown induction, then a spiral staircase deepener to travel back in time to a memory of being confidently and articulately coaching a team. The listener is invited to step into that past version of themselves, reclaiming an inner conviction about their communication ability. The session then future paces this resourced identity forward through scenarios involving public criticism and undermining, first in a coaching context, then in a classroom setting, and finally an upcoming…
The skinny
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