Defeating the Parasite of Porn Addiction
This solo hypnosis session addresses porn addiction using a guided relaxation and visualisation journey to a mountain cottage in Turkey. Adam leads a progressive body relaxation and countdown induction, then introduces a central metaphor: a disgusting parasitic worm in a glass jar, representing porn’s hidden cost to time, energy, emotions and money. Listeners are guided to see past porn use through this parasite lens, to feel a determination to starve it, and to picture a future where reclaimed resources go toward career, self-esteem, mindfulness and real intimacy. The session closes with a…
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