Shows / The Hypnotist
The Hypnotist
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from…
Episodes
The HypnotistGuest Hypnosis Rosie Callaghan on Using Hypnosis for Weight Loss
Adam is joined by guest hypnotist Rosie Callaghan on how hypnosis can be effective to help people lose weight by working with the emotions and the unconscious…
The HypnotistHypnosis to Let Go of Sadness and Regret for Emotional Healing
This session guides the listener through a relaxation induction using a breathing technique of inhaling healing white light and exhaling tension, before moving…
The HypnotistHypnosis to Trust Other People Without Being Manipulated
This session guides the listener into deep relaxation using a New England scene of vineyards, cliff walks and a cafe serving oolong tea, before working on the…
The HypnotistHypnosis to Confidently and Playfully Attract Someone New
This session guides the listener into deep relaxation via breath focus and a spiral staircase induction, then into an imagined world where social interactions…
The HypnotistJust 7 Breaths Away From Releasing Stress and Resetting Your Nervous System
This is a guided hypnosis session built around breathwork, designed to help the listener release stress and reset their nervous system. Adam guides the…
The HypnotistThe 7 Most Popular New Years Resolutions and a New Year's Offer
In this short New Year’s Day episode, Adam Cox runs through the seven most common resolutions he sees clients bring to him: physical health, finances, mental…
The HypnotistHypnosis to Be The Captain of Your Own Ship and Master of Your Own Destiny
This solo hypnosis session guides the listener into deep relaxation before introducing an extended metaphor of an old sailing ship representing their life…
The HypnotistPregnancy Hypnosis - Make Healthy Choices for You and Your Baby
This is a guided hypnosis session designed for pregnant listeners who want support making healthier food choices. Adam uses a breathing induction followed by…
The HypnotistHypnosis to Release the Pain of the Past
This solo hypnosis session guides the listener through a breathing induction before introducing a machine metaphor for excess emotional pressure. The listener…
The HypnotistAdam Shares 10 Tips to Help You Make 2025 Your Best Year So Far
Adam shares tips, insight and widsom from over a decade of working with thousands of clients to help you increase the probability that next year is your best…
The HypnotistHypnosis to Train Your Body to Use Unwanted Fat as Fuel
This is a guided hypnosis session for runners aiming to lose unwanted body fat. After a breathing-based relaxation induction, Adam guides the listener to…
The HypnotistHypnosis to Cope with Loud Noises and Attention Seeking Children
This session guides listeners into deep relaxation using breath, a garden visualisation and a still pond metaphor, then addresses parental frustration with…
The HypnotistWeight Loss Hypnosis - Loving Your Body to Lose Weight
This is a weight loss hypnosis session built around an extended metaphor of a neglected house in a well-kept neighbourhood. The listener is guided to imagine a…
The HypnotistHypnosis to Feel Immune From Rejection
This is a guided hypnosis session designed to build immunity to romantic rejection. After a relaxation induction using a still lake and a private cinema…
The HypnotistHypnosis to Release Unwanted Sensations
This solo hypnosis session guides the listener through a colour-breathing relaxation, then a driving metaphor moving from busy road to off-road trail to…
The HypnotistHypnosis to Manifest a Dream Home By Creative Value to the World
This session guides the listener through a visualisation of already owning a dream home, using gratitude and self-recognition to anchor feelings of worthiness…
The HypnotistFreedom From the Trap of Analysis Paralysis
This is a full hypnosis session designed to help listeners break free from analysis paralysis and overthinking. After a relaxation induction using breath and a…
The HypnotistHow to Tame Your Inner Dragons of Judgement and Inferiority
This session uses a storytelling induction in which the listener imagines being a knight tasked with taming four symbolic dragons: inferiority, judgement…
The HypnotistAnxiety Hypnosis - Access Your Inner Sanctuary
This is a guided hypnosis session aimed at reducing anxiety and building inner calm. Adam leads the listener through a breath-based relaxation, a staircase…
The HypnotistGuest Hypnotist - Bob Burns Discusses The Swan and Ideomotor Responses
Adam is joined by a guest hypnotist and pioneer of the Swan Protocol Bob Burns. Bob Burns talks about how a chance hypnosis interaction while in a music band…
The HypnotistHypnosis to Try New Foods
This session guides the listener into a calm, breath-led relaxation before using visualisation to shift their relationship with unfamiliar foods. The listener…
The HypnotistHypnosis to Release the Need for Compulsive Cleaning and Checking
This session guides the listener into relaxation before addressing compulsive cleaning and checking behaviour. Adam directs a regression to a childhood home…
The HypnotistHypnosis to Be Free to Express Yourself
This session opens with a standard breathing-based relaxation induction, then guides the listener to recall a memory of feeling completely free and at ease…
The HypnotistHypnosis for Generational Wealth
This session opens with a breathing-based induction before guiding the listener into a vivid image of a still Scottish loch, where time freezes and they can…
The HypnotistHypnosis to Unleash the Lion Within
This session guides the listener through breathing and a colour-based resourcefulness exercise before entering a visualisation of a hovering door on a beach…
The HypnotistThe Castle of Limitless Confidence
This session opens with a breathing-based relaxation induction before moving into an extended castle visualisation. The listener imagines a castle representing…
The HypnotistMorning Sickness Hypnosis for Gods Healing and Protection
This is a guided hypnosis session for a pregnant woman experiencing morning sickness, framed entirely through Christian spirituality. Adam leads breathing…
The HypnotistThe Hypnotic Stepping Stones to a Future of Endless Food Possibilities
This is a full relaxation and hypnosis session aimed at people who feel restricted or limited in the foods they eat. After a breathing-based induction and…
The HypnotistGuest Hypnotist Seth-Deborah Roth on Hypnosis for Health
Adam is joined by a guest hypnotist and nurse Seth-Deborah Roth with decades of experience in hospitals seeing patients with severe pain and anxiety Seth…
The HypnotistHypnosis to Lose Belly Fat While Enjoying the Process
This session opens with a breathing induction and a descending countdown from 10 to 1 down a garden pathway, framing the garden as the inner mind ready for new…
The HypnotistHypnosis for Reframing Porn Addiction
This session uses a river-splitting metaphor to help the listener contrast two future pathways: one where porn remains the primary source of sexual connection…
The HypnotistThe Bump - Cancer Hypnosis To Release a Tumour
This session guides the listener into a relaxed state through breath-focused induction and a staircase descent into an inner corridor, arriving at a symbolic…
The HypnotistHypnosis to Be the Rising Tide to Lift All Boats
This session guides the listener through a breathing induction into a visualisation of standing on an ocean shore, using the rising tide as a metaphor for…
The HypnotistHypnosis to Reverse the Feelings of Depression and Anxiety
This is a guided hypnosis session aimed at reducing feelings of depression and anxiety. Adam invites the listener to breathe deeply and scan the body for where…
The HypnotistPain Hypnosis - Pain is Manageable and Suffering is Optional
This session guides the listener through progressive muscle relaxation and diaphragmatic breathing before an age-regression staircase technique back to age 25…
The HypnotistGuest Hypnotist Astrid Harms on Tinnitus and Mind Body Issues
Adam is joined by a guest hypnotist and a leading expert on tinnitus and mind-body issues, Astrid Harms. Astrid discussed the major misconceptions about…
The HypnotistHypnosis for A New Level of Optimism and Business Success
This session guides the listener through breath-based relaxation into a visualisation of business growth and optimism. Adam reframes perfectionism as a…
The HypnotistHypnosis to Rekindle a Passion for Running and Awaken the Runner
This is a guided hypnosis session designed to reawaken a listener’s passion for running and prepare them mentally for a marathon. Adam opens with breath-based…
The HypnotistFestive Hypnosis to Move On From a Previous Relationship
This is a full hypnosis session designed to help listeners emotionally release a past relationship, framed around a festive, Christmas-lights setting. After a…
The HypnotistHypnosis to Feel Confident to Make a Major Life Change
This is a guided hypnosis session designed to build confidence for making a major life change, framed through an extended river-crossing metaphor. The listener…
The HypnotistGuest Hypnotist Stephen Travers on Havening
Adam is joined by guest hypnotist and leading expert on Havening Stephen Travers with a discussion and demonstration on Havening. FREE STUFF AND DISCOUNTS: 🎁…
The HypnotistThe Probability Tree to Living Your Best Life
This solo hypnosis session uses an extended metaphor of an oak tree whose branches represent every possible future version of the listener’s life. After a…
The HypnotistBlack Friday Offer - Expires in 3 Days
This short, non-hypnotic episode is a direct announcement from Adam Cox about a limited-time Black Friday offer, live for two to three days. He explains two…
The HypnotistHypnosis to Handle a Time of Temptation to Win a Psychological Battle
This session guides the listener into relaxation before reframing lasting change as the accumulation of a few significant victories rather than one monumental…
The HypnotistHypnosis to Turn Anxiety into Confidence and Excitement
This session guides the listener to breathe in a feeling of confidence and self-belief while exhaling anxiety and worry. Adam then directs a visualisation of a…
The HypnotistEMDR and Havening for Extreme Anxiety
This session blends EMDR-inspired bilateral eye movement with Havening-style self-touch to work through anxiety-linked memories. The listener is guided to…
The HypnotistGuest Hypnotist Victoria Gallagher on Manifesting a Financial Windfall
Adam is joined by guest hypnotist Victoria Gallagher a hypnotherapist and founder of the Believe app. Victoria creates a session on money success and a…
The HypnotistDeep Sleep Hypnosis Cocoon for Transformation While You Sleep
This is a deep sleep hypnosis session built around the extended metaphor of a cocoon and butterfly transformation. Adam guides the listener through breathing…
The HypnotistDeep Sleep Hypnosis to Release Anxiety While You Sleep
This is a deep sleep hypnosis session designed to help the listener release anxiety while drifting off. Adam guides the listener into a comfortable position…
The HypnotistHypnosis to Manifest a Dream Home and Life of Freedom
This solo hypnosis session guides the listener into relaxation before using a crystal ball metaphor to explore three possible futures: staying on a current…
The HypnotistSelective Attention Hypnosis to Switch Focus from Unwanted Sensations
This session teaches selective attention as a tool for shifting focus away from unwanted sensations or thoughts. After a breathing induction, Adam guides the…
The HypnotistHypnosis to Break Through 7 Levels of Anxiety
This session guides the listener into relaxation through breath and colour imagery, then introduces a metaphor of a futuristic virtual reality game with seven…
The HypnotistHypnosis to Win the Game of Weight Loss to Be Lean and Mean
This session uses a video-game metaphor to guide the listener through a seven-month weight loss journey. After a relaxation induction, Adam frames the process…
The HypnotistHypnosis to Quit Smoking Permanently
This is a full hypnosis session designed to help listeners quit smoking permanently by shifting identity rather than relying on willpower alone. After a…
The HypnotistThe Powerful Wellspring to Control Thoughts Energy and Emotions
This session opens with a breathing induction leading into an imagined natural setting with a table holding a jug and empty cup. Adam uses the metaphor of an…
The HypnotistVaping Hypnosis to Break the Habit for Good
This is a full hypnosis session designed to help listeners quit vaping. Adam guides the listener into relaxation using breath and a beach visualisation, then…
The HypnotistStarving the Beast of Anxiety with Love, Hope and Gratitude
This is a guided hypnosis session opening with breath-based relaxation and light-and-shadow imagery to release tension. Adam then guides the listener through…
The HypnotistHypnosis to Commit to a Future Without Addiction
This session guides the listener down a staircase into deep relaxation before arriving on a mountainside facing two doors representing two possible futures…
The HypnotistThe Hypnotic Wardrobe to Activate Powerful Personas and Alter-Egos
Adam guides the listener into relaxation before introducing an extended visualisation of three distinct wardrobes in an imagined paradise setting. Each…
The HypnotistHypnosis to Let Go of a Belief of Being Bad or Unworthy
This session guides the listener into relaxation via breathwork and an imagined ascent up a mountain, then uses that peaceful vantage point to explore a…