Hypnosis to Unleash the Lion Within
This session guides the listener through breathing and a colour-based resourcefulness exercise before entering a visualisation of a hovering door on a beach, leading to a staircase descent into a private mental cinema. There, the listener watches a memory of a past day when they quietly went into a situation and performed exceptionally, dressed with intent, moving with conviction, and winning repeatedly. They then step inside that memory, reliving the sensations, dialogue and posture, anchoring the feeling with a colour, shape and phrase. The screen then shifts to a future scenario where they…
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