Hypnosis to Release the Need for Compulsive Cleaning and Checking

The Hypnotist · Dec 20, 2024 · 20m · transcript

This session guides the listener into relaxation before addressing compulsive cleaning and checking behaviour. Adam directs a regression to a childhood home perceived as messy or unhygienic, then contrasts this with imagining a professional cleaner’s impact on both that old home and the listener’s current home, to prove standards have already been met. He reframes the drive for cleanliness as originally coerced by a childhood-planted thought and 20 years of anxious overreaction, distinguishing ‘high standards’ from ‘impossible standards’. The listener is invited to commit to refusing anxious…