
How to Tame Your Inner Dragons of Judgement and Inferiority
This session uses a storytelling induction in which the listener imagines being a knight tasked with taming four symbolic dragons: inferiority, judgement, hopelessness and loneliness. Rather than fighting these dragons, the listener is guided to understand, address and transform each one through compassionate dialogue, turning each dragon into an ally. The inferior dragon becomes a teacher of self-worth, the judgemental dragon becomes a guardian of fairness, the hopeless dragon becomes a source of resilience, and the loneliness dragon becomes a bridge to connection. The session closes with…
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