Hypnosis to Let Go of a Belief of Being Bad or Unworthy
This session guides the listener into relaxation via breathwork and an imagined ascent up a mountain, then uses that peaceful vantage point to explore a limiting belief: that being unreliable or letting people down makes them bad. Adam reframes this as obsolete conditioning, likening the mind to outdated computer code. The listener is guided to revisit their child self, deliver a compassionate reframe, and then future-pace two divergent timelines: one continuing the old belief for fifteen years of shame, and one adopting the new belief of inherent goodness for fifteen years of lightness and…
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