Hypnosis to Rekindle a Passion for Running and Awaken the Runner
This is a guided hypnosis session designed to reawaken a listener’s passion for running and prepare them mentally for a marathon. Adam opens with breath-based relaxation and a colour visualisation representing resourcefulness entering the body while doubt and hesitation leave. He guides the listener back to memories of enjoyable runs and past training discipline, framing dormant skills as thawing rather than lost. The session builds towards a future-paced marathon: booking the race, the small five-minute runs that build momentum, longer training runs, and finally crossing the finish line…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.