Hypnosis to Cope with Loud Noises and Attention Seeking Children

The Hypnotist · Dec 27, 2024 · 22m · transcript

This session guides listeners into deep relaxation using breath, a garden visualisation and a still pond metaphor, then addresses parental frustration with loud noises, tantrums and attention-seeking behaviour. Adam reframes triggering moments as temporary and reminds listeners of their core love for their children, distinguishing feelings about a situation from feelings about the child. He offers strategies for proactively rewarding positive behaviours like kindness and creativity rather than reacting to mess or nagging, uses a future-pacing exercise imagining the child’s 18th birthday to…