Hypnosis to Be Free to Express Yourself
This session opens with a standard breathing-based relaxation induction, then guides the listener to recall a memory of feeling completely free and at ease, often in a trusted 1-to-1 conversation. Adam anchors that feeling and amplifies it before future pacing it forward: first onto recorded content shared with strangers online, then onto small group introductions, then a small stage talk, and finally a keynote speech to over a thousand people a year into the future. The session reframes discomfort as a marker of what matters, distinguishes ‘wanting to’ from ‘having to’, and normalises…
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