Pregnancy Hypnosis - Make Healthy Choices for You and Your Baby
This is a guided hypnosis session designed for pregnant listeners who want support making healthier food choices. Adam uses a breathing induction followed by an imaginative journey to a private beach, a massage, and floating in warm, mineral-rich water, deepening relaxation throughout. Within this relaxed state, suggestions are woven in linking natural, whole foods (mangoes, berries, cucumbers, peppers, carrots) with feelings of accomplishment, love and connection to the baby, while processed foods are reframed as deceitful and unsatisfying. The session closes with imagery of reuniting with…
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