The 7 Most Popular New Years Resolutions and a New Year's Offer
In this short New Year’s Day episode, Adam Cox runs through the seven most common resolutions he sees clients bring to him: physical health, finances, mental health, learning new skills, breaking unhealthy habits, improving relationships, and getting organised or more productive. He explains that mental health and stress often resolve naturally once root causes like trauma or guilt are addressed, and that relationship friction often comes from emotional triggers pressed by those closest to us. He shares an anecdote about a Scottish client whose alcohol and cigarette spending could have funded…
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