Shows / Healing Mindset
Healing Mindset
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves…
Episodes
- Healing Mindset
Healing Beyond Toxic Positivity: Recognize, Interrupt, Repair with Dr. Nancy Dome
Healing isn’t about staying positive or going back to who you were. On The Healing Mindset, host Avik and Dr. Nancy Dome explore why real healing means leaning…
- Healing Mindset
Healing From Fear and Religious Shame: A Gentler Healing Mindset with Mari Amor
What if your mindset wasn’t something to fix by trying harder, but something to soften? On The Healing Mindset, host Avik and theologian Mari Amor explore…
- Healing Mindset
Finding Strength in Vulnerability: The Compass Method with Carlene Marie
Have you ever wanted to say how you really feel, then stopped yourself? On The Healing Mindset, host Swati and mindset coach Carlene Marie explore why opening…
- Healing Mindset
Why Self-Care Works Better Together: The Power of Community | Dr. Maria Van Der Maaten
What if the reason self-care feels so difficult isn't because you're not trying hard enough, but because you're trying to do everything alone? We've been…
- Healing Mindset
Finding Inner Freedom: A Buddhist Monk's Guide to Letting Go | Amitha Khema on Healing Mindset
What if peace isn't something you find after life becomes easier, but something you can begin experiencing right in the middle of it? We often tell ourselves…
- Healing Mindset
Building a Healing Mindset: Stillness, Sleep and Breaking Old Patterns with Ray Schloss
What if the habits that soothe you today are keeping you stuck tomorrow? On The Healing Mindset, host Ria sits with Ray Schloss to explore why healing is a…
- Healing Mindset
Healing Mindset in Everyday Life: Be the Detective of Your Story | Tobi Ojekunle
Have you been fighting yourself instead of fighting for yourself? On The Healing Mindset, host Niharika sits with Tobi Ojekunle to explore what healing looks…
- Healing Mindset
Burnout in Neurodivergent Women: Trading Discipline for Rhythm with Kathryn Riordan
If you keep pushing through routines that never quite fit and still feel exhausted, this one is for you. On The Healing Mindset, guest host Sana sits with…
- Healing Mindset
From People-Pleasing to Self-Love: A Healing Mindset Through Yoga with Bradley Gabbert
What if the kindness you were praised for was really a way of disappearing? On The Healing Mindset, host Mahika welcomes back Bradley Gabbert to explore the…
- Healing Mindset
Healing Mindset and Self-Love: Reprogramming Your Subconscious Mind with Mike Murphy
What if healing is less about staying positive and more about finally getting to know yourself? On The Healing Mindset, host Ria sits with Mike Murphy to…
- Healing Mindset
Healing Mindset and Self-Compassion: Tiffany Sharp on the Messy Middle
Healing rarely looks the way it does online. If you have ever wondered why you are not over it yet, or felt ashamed for still struggling, this conversation is…
- Healing Mindset
Healing Mindset and the Subconscious Mind: Leo Dulay on Changing Patterns
Most of us carry old stories about who we are and what we deserve. If you keep repeating the same patterns and wonder why positive thinking never lasts, this…
- Healing Mindset
You Are Not Your Thoughts: How to Change Your Inner Dialogue | Kimberly Braun
What if the thoughts running through your mind aren't actually who you are? We all have an inner voice. Sometimes it encourages us, but other times it repeats…
- Healing Mindset
What If Healing Means Protecting What You Still Have? | Gaylen Wilson
What if the most damaging part of a relationship argument isn't what you're fighting about, but what happens to your emotional connection while you're…
- Healing Mindset
She Was Given Three Months to Live. Then Everything Changed. | Emma Victoria Johnson
What if you've been surviving for so long that survival simply feels normal? In this episode of The Healing Mindset, Emma Victoria Johnson shares a deeply…
- Healing Mindset
You Don’t Have to Leave the Past Behind to Move Forward | Michaela S. Cox
What if healing doesn't require leaving the person—or the life—you loved behind? In this episode of The Healing Mindset, Michaela S. Cox joins the conversation…
- Healing Mindset
A Healing Mindset After Loss: Grief and Gratitude with Mark Stackpole
Do you feel you are grieving wrong because the pain has not gone away? On The Healing Mindset, host Ria and Mark Stackpole, a father who lost his daughter six…
- Healing Mindset
Faith, Sobriety and a Healing Mindset with Gina Economopoulos
What if healing isn't about returning to who you were, but becoming who you were created to be? This episode of Healing Mindset is for anyone carrying old hurt…
- Healing Mindset
Overcoming Depression After a Brain Tumor: A Healing Mindset with Ayis Caperonis
What do you do when the life you planned disappears overnight? This episode of The Healing Mindset is for anyone facing depression, illness, or a setback that…
- Healing Mindset
Healing After Childhood Trauma: Forgiveness and Resilience with Adriene Caldwell
Content note: this episode includes references to childhood abuse, foster care, and substance use. Is healing a finish line, or a way of living? This episode…
- Healing Mindset
Healing Through Movement: Pilates, Breath and Small Steps with Nadia Gillespie
What if healing doesn't start with positive thinking, but with a single breath? This episode of The Healing Mindset is for anyone feeling stuck, heavy, or…
- Healing Mindset
Healing Hyper-Independence: A Growth Mindset for High-Achieving Women with Lauren Salaun
Can you be successful, capable, and still quietly exhausted? This episode of The Healing Mindset is for high-achieving women who carry everything alone and…
- Healing Mindset
Building a Healing Mindset Through Gradual Progress with Murray J Lee
Ever feel like healing means being perfect before you can move forward? Murray J Lee, a CPA with over 40 years of experience, joins The Healing Mindset to…
- Healing Mindset
Bart Merrell on Small Wins, Amputation, and Choosing Action
What does a healing mindset actually look like when life takes something big from you? On The Healing Mindset, host Ria talks with entrepreneur Bart Merrell…
- Healing Mindset
Environment, Identity, and Healing: RD Ravenwood on The Healing Mindset
What if the environment around you drains far more energy than you realize? Host Ria talks with RD Ravenwood, a retired CEO turned author, about why identity…
- Healing Mindset
Healing Through Self-Compassion: Silvia Rizzo on The Healing Mindset
What if self-compassion isn't about letting yourself off the hook, but about separating who you are from the mistake you made? Host Ria talks with Grand Prix…
- Healing Mindset
Learning Healing, Not Earning It: Sarah Duncan on The Healing Mindset
What if healing was never something you have to earn? Host Ria talks with florist-turned-life-coach Sarah Duncan about why healing works more like learning…
- Healing Mindset
Developing a Healing Mindset Through Adversity: Steve McGough on The Healing Mindset
What if healing isn't about becoming someone new, but remembering you were never broken? Host Ria talks with Dr. Steve McGough about the biggest misconception…
- Healing Mindset
Developing a Healing Mindset: Andrew Scheim on The Healing Mindset
What if healing has less to do with fixing symptoms and more to do with listening to your body? Host Ria talks with holistic health practitioner Andrew Scheim…
- Healing Mindset
Transforming Through Presence: Melissa Martineau Alexander on The Healing Mindset
What if real healing starts with a question, not an answer? Host Ria talks with author and recovering people pleaser Melissa Martineau Alexander about why a…
- Healing Mindset
Healing Through Failure: Joshua Griffin on The Healing Mindset
What if the failures you're most afraid of end up teaching you the most? Host Ria talks with entrepreneur and marketing strategist Joshua Griffin about what a…
- Healing Mindset
Wholeness Over Healing: Gazit Chaya Nkosi on The Healing Mindset
What if healing isn't the goal, and wholeness is? Host Yusuf talks with Gazit Chaya Nkosi about why a healing mindset is less about fixing yourself and more…
- Healing Mindset
Why Healing Is Both Mind and Body: Liz Coleman on The Healing Mindset
If you've ever felt like you have everything and still feel empty inside, this episode is for you. Host Ria talks with mindset coach Liz Coleman about what a…
- Healing Mindset
Overcoming Fear and Finding a Healing Mindset with Nancy Jasin Ensley
At 85, Nancy Jasin Ensley has lived many lives, nurse, educator, consultant, author, and mother of four. In this episode, she joins host Ria to talk about what…
- Healing Mindset
Healing the Body by Releasing Emotional Charge, Not Forcing Positivity | Sophia Torrini on Healing Mindset
Staying positive gets treated like the whole solution to healing, but what if forcing positivity while an old emotional charge is still stuck in the body is…
- Healing Mindset
Why Service Heals You Too: Building Community Beyond Personal Struggle | Luke Mickelson on Healing Mindset
Most of us think we need to fix ourselves before we can show up for anyone else. Luke Mickelson, founder of Sleep in Heavenly Peace, has spent over a decade…
- Healing Mindset
Healing Without Slowing Down: Jenna Smith on Wholeness and High Achievers
Healing doesn't mean stepping away from your life, it means changing how you move through it. Host Ria talks with coach Jenna Smith, creator of the Re-Sourcing…
- Healing Mindset
What a Healing Mindset Really Means: Branch Isole on Truth and Balance
Healing isn't about going back to who you were, it's about becoming who you're meant to be. Branch Isole spent 15 successful years in corporate sales before…
- Healing Mindset
The Healing Mindset: Arky Jones on Attention, Recovery, and Growth
Healing isn't a destination, it's a direction. Host Ria talks with Arky Jones, founder of Personality Peak, about what a genuine healing mindset actually looks…
- Healing Mindset
Healing After a Perfect Storm: A Hollywood Producer's Path Back to Himself | Bob Bekian
What happens when everything you built, your business, your family, your identity, seems to fall apart at once? Former Hollywood producer and director Bob…
- Healing Mindset
The Invisible Walls We Build: Recognizing and Releasing Limiting Beliefs with Noah May
That quiet voice that says "not for me, not yet, maybe never," what if it's the very thing standing between you and the life you're meant to live? Podcaster…
- Healing Mindset
Ending Self-Sabotage: How to Stop Believing Every Thought You Have, with David Fiala
If self-sabotage has ever felt like proof that something is broken in you, this conversation offers a different starting point. Licensed counselor and…
- Healing Mindset
The Healing Mindset: Awareness, Clarity and Courage in Practice, with Kirana Sidin
If you've ever wondered why healing feels like it "isn't working" even after years of self-reflection, this conversation offers a different lens. Author and…
- Healing Mindset
You Don’t Find Yourself. You Rebuild Yourself | Eva Levina
What happens when you spend so long adapting to someone else's life that you can no longer recognize your own? In this episode of The Healing Mindset, Ria sits…
- Healing Mindset
Healing Is Not Linear: How to Meet Yourself With Grace | Mathias Lemos Castillo
Healing rarely arrives as one breakthrough where everything suddenly feels better. Sometimes it looks like progress. Sometimes it looks like returning to an…
- Healing Mindset
Healing Mindset Daily Affirmations and Bouncing Back From Setbacks, with Jordan Robinson
If you have ever felt stuck like your wheels were spinning in mud, this episode is for you. Cybersecurity expert and app founder Jordan Robinson joins Ria on…
- Healing Mindset
Nervous System Regulation for Anxiety: Jeremy de Tolly on Moving From Survival Mode to Healing
If you have ever pushed through a hard day without ever really healing from it, this episode is for you. Communication coach Jeremy de Tolly joins The Healing…
- Healing Mindset
Healing Isn't One Size Fits All: Joseph M. Lenard on The Healing Mindset
What if healing looked different for every single person? On The Healing Mindset, host Ria talks with author and podcaster Joseph M. Lenard about positive…
- Healing Mindset
Healing From Trauma: Hyperthymesia Counselor Frank Healy on Turning Pain Into Purpose
What happens when you remember every day of your life, good and bad, and still choose to heal? Licensed counselor Frank Healy joins The Healing Mindset to…
- Healing Mindset
The Words We Use to Heal: Mindset Coaching with Lori Watson
Positive thinking alone rarely works, especially when your brain is quietly running on a story that says you're not enough. This episode is for anyone who's…
- Healing Mindset
Healing as a Privilege, Not a Selfish Act, with Laurie Levitan
So many of us were taught that healing is selfish, that our needs come after everyone else's. This episode is for anyone who feels guilty for slowing down and…
- Healing Mindset
Building a Healing Mindset Through Gratitude with Bryan Blackmon
It's easy to think a healing mindset means staying positive all the time. This episode is for anyone who's tired of pretending everything is fine and wants a…
- Healing Mindset
Forgiveness and Healing Mindset: Katharine Giovanni on Letting Go
Everybody tells you to forgive, but almost nobody tells you how. This episode is for anyone stuck holding onto anger, resentment, or a grudge they can't seem…
- Healing Mindset
From Triggered to Activated: Pesa Shayo's Healing Mindset Shift
What if the thing you call "healing" is actually just a well-practiced way of coping? In this episode of The Healing Mindset, host Ria talks with Pesa Shayo…
- Healing Mindset
From Surviving to Healing: Laura Richards on Life After Narcissistic Abuse
What does a healing mindset actually look like on an ordinary, stressful day, not in a therapist's office, but out in the middle of real life? In this episode…
- Healing Mindset
Kelly Keefe on Facing Fear with Curiosity
What does it actually take to heal, not by pushing feelings aside, but by turning toward them with curiosity? In this episode of The Healing Mindset, host Ria…
- Healing Mindset
Cultivating a Healing Mindset: Natalie Vartanian and Glen Nielsen on Growth and Awareness
A healing mindset isn't about staying positive all the time. Natalie Vartanian and Glen Nielsen, co-founders of The Aerie Retreat Center, join host Ria on The…
- Healing Mindset
Building a Healing Mindset: Internal Safety and Boundaries with Barb Nangle
If setting a boundary leaves you flooded with guilt, this conversation is for you. Boundaries coach Barb Nangle joins host Swati to explore what a healing…
- Healing Mindset
Building a Healing Mindset After Trauma: Journaling, Truth, and Pause, with Mariana Alvarez
:If you've ever stayed too long in something that hurt you and then quietly blamed yourself for it, this episode was made for you. Ria sits down with Mariana…
- Healing Mindset
Career Transitions With Intention: Finding Your Path Off the Side of Your Desk, with JJ DiGeronimo
What do you do when the path you are on no longer feels like yours? In this episode of The Healing Mindset, host Ria talks with four time award winning author…