skinny.

Latest / Healing Mindset

Healing From Trauma: Hyperthymesia Counselor Frank Healy on Turning Pain Into Purpose

What happens when you remember every day of your life, good and bad, and still choose to heal? Licensed counselor Frank Healy joins The Healing Mindset to explore trauma recovery and turning pain into purpose.Frank shares why healing isn't about erasing memories but changing your relationship with the feelings attached to them, plus a simple daily practice for catching hard thoughts before they take over.About the Guest: Frank Healy is a Licensed Professional Counselor in the US and author of 20+ books on healing trauma and preventing burnout. He has worked in mental health for 38 years and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.