Wholeness Over Healing: Gazit Chaya Nkosi on The Healing Mindset
What if healing isn't the goal, and wholeness is? Host Yusuf talks with Gazit Chaya Nkosi about why a healing mindset is less about fixing yourself and more about meeting your whole self, pain and joy together, with presence.
Gazit shares why anxiety and depression can work like a fever, a signal rather than a flaw, and one simple daily practice for reconnecting with your body's own wisdom.
About the Guest:
Gazit Chaya Nkosi leads The Rooted Co-op, a community offering nervous system exercises and free resources on YouTube. They offer free calls through their website for anyone who wants to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.