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Healing After Childhood Trauma: Forgiveness and Resilience with Adriene Caldwell

Content note: this episode includes references to childhood abuse, foster care, and substance use.

Is healing a finish line, or a way of living? This episode of The Healing Mindset is for anyone carrying a painful past and wondering how to move forward without pretending it never happened.

Author Adriene Caldwell shares how she rebuilt her life after poverty, foster care, and abuse, why healing is a lifelong journey, and how forgiveness, including forgiving yourself, loosens the past's hold on the present.

About the Guest:

Adriene Caldwell is a Houston-based author and survivor whose debut…

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