Why Healing Is Both Mind and Body: Liz Coleman on The Healing Mindset
If you've ever felt like you have everything and still feel empty inside, this episode is for you. Host Ria talks with mindset coach Liz Coleman about what a healing mindset actually means, and why it's never just about staying positive.
Liz shares why the mind and body have to heal together, how childhood beliefs quietly run our adult reactions, and why forgiveness is something you do for yourself, not for anyone else.
About the Guest:
Liz Coleman is a mindset coach who left a high-pressure corporate career after realizing that success on the outside did not match how empty she felt inside…
The skinny
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