You Are Not Your Thoughts: How to Change Your Inner Dialogue | Kimberly Braun
What if the thoughts running through your mind aren't actually who you are?
We all have an inner voice. Sometimes it encourages us, but other times it repeats old fears, limiting beliefs and stories about ourselves that we have carried for years.
In this episode of The Healing Mindset, host Ria welcomes Kimberly Braun, a minister, spiritual teacher, author and meditation practitioner, for an exploration of negative self-talk, self-awareness, inner healing and the power of changing our relationship with our thoughts.
Drawing on her spiritual journey, years spent living in a monastery and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.