Healing Without Slowing Down: Jenna Smith on Wholeness and High Achievers
Healing doesn't mean stepping away from your life, it means changing how you move through it. Host Ria talks with coach Jenna Smith, creator of the Re-Sourcing Method, about why healing and productivity aren't opposites, and how high achievers can build real resilience without pushing themselves into the ground.
Jenna unpacks why fear of losing your edge keeps so many capable people stuck, and offers a simple, body-based practice anyone can start today.
About the Guest:
Jenna Smith is the creator of the Re-Sourcing Method and founder of Jenna Smith Coaching, an international…
The skinny
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