Finding Strength in Vulnerability: The Compass Method with Carlene Marie
Have you ever wanted to say how you really feel, then stopped yourself? On The Healing Mindset, host Swati and mindset coach Carlene Marie explore why opening up feels so hard and why vulnerability is a strength.
Carlene shares how the end of a 25-year marriage taught her that strength means asking for help, and walks through her four-step Compass Method for pausing, calming and choosing a braver response.
About the Guest:
Carlene Marie is a mindset and mind power coach, transformational life coach and trauma-sensitive guide based in Naples, Florida. She is the author of Enough Already and…
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