The Healing Mindset: Awareness, Clarity and Courage in Practice, with Kirana Sidin
If you've ever wondered why healing feels like it "isn't working" even after years of self-reflection, this conversation offers a different lens. Author and strategic life coach Kirana Sidin joins host Ria to break down healing not as a destination you arrive at, but as a repeating cycle of awareness, clarity, courage, and quiet determination.
Kirana speaks candidly about why understanding your patterns isn't the same as changing them, why courage never means the absence of fear, and what healing actually looks like in the small five-second gap between being triggered and reacting. This…
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