Building a Healing Mindset: Internal Safety and Boundaries with Barb Nangle
If setting a boundary leaves you flooded with guilt, this conversation is for you. Boundaries coach Barb Nangle joins host Swati to explore what a healing mindset really means, and why it isn't about fixing yourself.Barb shares how a codependent bottom at 52 led her into twelve-step recovery, where boundaries became a byproduct of healing, not a task. You'll learn why discomfort doesn't mean danger, and how internal safety, not other people's approval, is what real change is built on.ABOUT THE GUEST:Barb Nangle is a boundaries coach who hit a codependent bottom at 52 while working at Yale…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.