From Surviving to Healing: Laura Richards on Life After Narcissistic Abuse
What does a healing mindset actually look like on an ordinary, stressful day, not in a therapist's office, but out in the middle of real life? In this episode of The Healing Mindset, host Swati sits down with Laura Richards, a podcaster, speaker, author, and coach who helps women in midlife heal after narcissistic abuse, drawing from her own 32-year experience with a narcissist.Laura shares why healing isn't a straight line, how to tell the difference between resting and giving up, and why your thoughts don't always deserve a seat at the table. If you've ever felt like you're constantly…
The skinny
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