Developing a Healing Mindset Through Adversity: Steve McGough on The Healing Mindset
What if healing isn't about becoming someone new, but remembering you were never broken? Host Ria talks with Dr. Steve McGough about the biggest misconception people carry about a healing mindset: identifying with their illness instead of separating from it.
Steve shares a simple breathing technique for calming the nervous system, why some emotional pain needs to be worked through physically rather than just thought through, and why forgiving yourself matters as much as forgiving anyone else.
About the Guest:
Dr. Steve McGough is the founder of Human Innovations and inventor of the Hi…
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