Learning Healing, Not Earning It: Sarah Duncan on The Healing Mindset
What if healing was never something you have to earn? Host Ria talks with florist-turned-life-coach Sarah Duncan about why healing works more like learning than earning, and why becoming whole doesn't require reaching some final, untouchable state.
Sarah shares three patterns that keep people stuck, apathy, feeling unworthy, and perfectionism, and one playful practice, treating small requests and small joys like a game, for rebuilding trust in yourself.
About the Guest:
Sarah Duncan is a florist turned life coach who helps women turn trauma into trust. She noticed patterns of hurt and…
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