From Triggered to Activated: Pesa Shayo's Healing Mindset Shift
What if the thing you call "healing" is actually just a well-practiced way of coping? In this episode of The Healing Mindset, host Ria talks with Pesa Shayo, co-founder of Live Your Best Marriage, about the quiet difference between surviving pain and actually working through it, a distinction he learned firsthand navigating 20-plus years of cross-cultural marriage.Pesa shares why he stopped using the word "trigger" in favor of "activation," how a few seconds of pause can completely change a reaction, and why comparing your healing timeline to someone else's only adds anxiety. It's a grounded…
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