Shows / Healing Mindset
Healing Mindset
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves…
Episodes
- Healing Mindset
Shifting From Survival to Healing: How Home EMF Exposure Affects Your Mind
Most of us have gotten so good at just getting through the day that we forget there is a difference between surviving and actually healing. In this episode of…
- Healing Mindset
Healing Through Intimacy with God: Michael Muccio on Letting Go of Pride
Have you ever assumed healing meant finally getting it all together? This episode is for anyone who has quietly believed that pride, that having-it-figured-out…
- Healing Mindset
Helen Armstrong on Coping Mechanisms and Progress Over Perfection
If healing has ever felt like something you're failing at instead of something you're living, this conversation is for you. Host Sreemedha talks with healer…
- Healing Mindset
How Language and Belief Shape Real Healing with Anna Quigley
Saying "I am healthy" over and over doesn't convince your mind of anything if you don't believe it. Anna Quigley has a different approach. Anna joins host Ria…
- Healing Mindset
Turning Pain Into Purpose: Forgiveness, Awareness, and Real Healing with Steve Barton
Healing doesn't mean going back to who you were before the pain. Host Niharika talks with mindset coach Steve Barton about why forgiveness is really for you…
- Healing Mindset
Healing Is a Spiral, Not a Line, with Oliver Glozik
If you still feel guilty repeating an old fear, this episode is for you. Host Shreya talks with Oliver Glozik, founder of Harmonica Retreat, about why a…
- Healing Mindset
The Healing Mindset: Ellen Edmondson on Self-Compassion as the Real Starting Point
This episode is for anyone who thinks a healing mindset means staying positive all the time or forcing themselves to push through pain. Ellen Edmondson…
- Healing Mindset
The Healing Mindset: Darren Richardson on Rising from Rock Bottom
This episode is for anyone who feels stuck telling themselves they're not enough, or anyone facing a setback that feels like it erases all their progress. Host…
- Healing Mindset
The Healing Mindset: MaryLee Calmes on Chinese Medicine and Seasonal Living
This episode is for anyone stuck chasing quick fixes, tired of being told "your labs are normal" while feeling anything but well. MaryLee Calmes, a 30 year…
- Healing Mindset
Gratitude, Forgiveness and the Power of "I Am": Alan Gillanders on Healing
This episode is for anyone who's been carrying more than they realized and quietly hoping something might shift. Host Ria talks with author and consciousness…
- Healing Mindset
Rethinking Chronic Pain: Cindy Perlin on the Mind-Body Path to Relief
This episode is for anyone who's been told their pain is chronic and quietly accepted that as a life sentence. Host Ria talks with licensed clinical social…
- Healing Mindset
Beyond Mindset: Francesca Lion on Trauma, Hypnotherapy and Real Healing
This episode is for anyone who's tried the mindset tricks and the calming techniques and still felt stuck. Host Ria talks with clinical hypnotherapist and…
- Healing Mindset
Career Crisis to Clarity: Chad Betz on Building a Healing Mindset
This episode is for anyone who feels stuck between what looks like success on the outside and quiet discontent on the inside. Host Ria talks with executive…
- Healing Mindset
Healing Is Not About Fixing Yourself | Geoff Grant on Growth, Compassion & Inner Peace
What if healing is not a destination we arrive at, but a relationship we build with ourselves over time? In this heartfelt episode of Healing Mindset, host…
- Healing Mindset
Stop Fighting Yourself: Eli Brackenbury on Surrender, Healing, and Finding Purpose in Midlife
What if healing isn’t about becoming someone new, but about getting out of your own way long enough to discover who you were meant to be? In this deeply honest…
- Healing Mindset
The Healing Mindset: Why Healing Is Different From Fixing | Jesse Atkinson
When life feels painful, most of us ask, “How do I fix this?” Rarely do we ask, “What is this experience trying to teach me?” In this thoughtful episode of The…
- Healing Mindset
From Survival Mode to Healing | Paul Padgett on Emotional Triggers, Transformation & Building a Healing Mindset
What if the reason you feel stuck isn’t because you’re broken, but because you’ve been living in survival mode for too long? In this powerful episode of The…
- Healing Mindset
Building a Healing Mindset | Frank L. Titus on Pain, Responsibility & Mind-Body Healing
What if healing is not just about fixing the body, but about changing the relationship between your mind, your pain, and your daily choices? In this thoughtful…
- Healing Mindset
Healing Without Being Fixed: Thomas R Wilson on Neurodiversity, Self-Acceptance and Honest Advocacy
For a lot of neurodivergent people, the wound was never the neurodivergence. It was what the world kept trying to do about it. If you have spent years being…
- Healing Mindset
One More Question Could Save a Life: Rusty Roberts on Integrative Oncology, Immunotherapy, and Hope Beyond the Diagnosis
What if the most important question after a cancer diagnosis isn't "What treatment do I start?" but "What questions haven't I asked yet?" In this powerful…
- Healing Mindset
Healing Is Messy: Kim Rogers on Self-Advocacy, Mindset and Sitting With Discomfort
A healing mindset is not relentless positivity. This episode makes room for the messy middle, where nothing is resolved yet and you keep going anyway. Kim…
- Healing Mindset
Changing Your Inner Story: Stephanie McAllister on Self-Talk, Self-Worth, and Lasting Mindset Shifts
What if the biggest obstacle to your healing isn't your past, but the story you keep telling yourself? In this thoughtful episode of Healing Mindset, counselor…
- Healing Mindset
Healing Begins From the Inside Out, with Arnold Beekes
Meet Arnold Beekes, founder of Brain Athletes, who joins The Healing Mindset to talk about why lasting healing starts with personal responsibility, not outside…
- Healing Mindset
Healing Is Not Fixing: Trusting Your Intuition Through Change, With Jennifer Halls
There is a quiet that arrives after everything falls apart, and it asks a hard question: who are you now? This episode is for anyone standing in that…
- Healing Mindset
Peg O'Connor on Philosophy, Regret, and the Path to Recovery
This episode is for anyone who thinks change needs one big dramatic moment. Host Sreemedha talks with philosophy professor Peg O'Connor about how real…
- Healing Mindset
Turning Toward Your Pain Instead of Running From It, Doug Red Hail Pineda
This episode is for anyone who has been quietly avoiding a feeling they don't want to look at. Doug Red Hail Pineda, founder of The Church of Psychedelics…
- Healing Mindset
Healing Mindset Explained: Progress, Not Perfection, with Wahida Mohamed
A healing mindset is not about staying positive all the time or having every answer figured out. Educator and author Wahida Mohamed joins Healing Mindset to…
- Healing Mindset
Sobriety, Faith and 2,200 Miles: Rand Timmerman on Transformation One Step at a Time
There is a moment when you realise you have carried something so long you have forgotten what lightness feels like. Rand Timmerman has had several of those…
- Healing Mindset
Emotional Regulation and the Self-Driving Brain: Alan Bodnar on Rewiring Automatic Responses
Most emotional turmoil is not a character flaw. It is the predictable output of a system nobody ever explained to us. If you keep returning to the same fear…
- Healing Mindset
Nervous System Regulation and Sustainable Performance with Dr. Brian Paris
High performers rarely crash from lack of discipline. More often, a nervous system stuck in overdrive has simply forgotten how to come down. This one is for…
- Healing Mindset
How to Live Less Toxic Without the Overwhelm: Where to Start with Amy Hartshorn
You started reading labels, and now everything feels suspect. You want to make cleaner choices for your home and your family, but the information contradicts…
- Healing Mindset
Supporting Student Athletes: Why Recovery Is Not Weakness with Dr. Kindra Ingram
If you love a young athlete, you have probably watched them push through pain and call it strength. This episode is for the parents, coaches and student…
- Healing Mindset
Why Every Man Should Be in a Men's Group, with Jason Lange
Male loneliness is not really about having no one around. It is about being taught, early and often, that needing support is weakness. This episode is for men…
- Healing Mindset
Chronic Pain That Won't Quit: Why Surgery Isn't the Only Answer for Endometriosis, with Heather Yoshimura
You did everything right. The surgeries, the specialists, the money. The pain came back anyway. This episode is for anyone who has quietly run out of hope…
- Healing Mindset
Ketamine Therapy for Treatment-Resistant Conditions: Dr. Aubrey Verdun on Safety and Hope
There's a particular kind of exhaustion that comes from trying everything, therapy, medication, every piece of advice, and still not finding relief. This…
- Healing Mindset
Healing the Healer's Mindset: Joel Polley on Caregiving Without Losing Yourself
There's a particular kind of tiredness that doesn't show up on any chart. It belongs to the people who spend their lives holding others, the nurses, the…
- Healing Mindset
The Healing Mindset: Ellen Albertson on Choosing Self-Compassion Over Self-Criticism
Listen to the voice in your head for a single honest day, the one that would never speak to a friend the way it speaks to you. This episode of The Healing…
- Healing Mindset
Healing the Success Wound: Tomide Akinola on Fulfillment vs Achievement
We pour ourselves into what we build, hoping the achievement will finally heal something underneath. But success rarely reaches the ache it's meant to fix, and…
- Healing Mindset
Changing Limiting Beliefs: Navy Chaplain Dr. Larry Brant on Moral Injury Healing
Some of the beliefs shaping our lives were never ours to begin with. They were absorbed, not chosen, and we carry them as fact long after they stop serving us…
- Healing Mindset
The Healing Mindset: How Belief Shapes Healing with Dr. Roopa Chari
Most of us treat healing as something done to us, a prescription handed over from outside. This conversation sits with a quieter truth, that the beliefs you…
- Healing Mindset
A Healed Mind is a Connected One: Dr. Will Tuttle on Compassion, Consciousness and Healing From the Inside Out
We tend to think of healing the mind as something private, something we do alone, turned inward. But there is an older understanding that says the health of…
- Healing Mindset
Befriending the Body Through Midlife Change and Self-Worth with Alison Bladh
There is a moment many women recognise — catching their reflection and not quite recognising the rules anymore. The body has started speaking a new language…
- Healing Mindset
Turning Your Healing Journey Into a Way of Living: Anu Verma on Trauma, Belief Work and Coming Home to Yourself
Most of us think of healing as something with an end date, a problem to fix, a chapter to close, so we can finally get back to living. But what if healing was…
- Healing Mindset
Releasing Subconscious Patterns for Inner Peace: The Four Phases of Emotional Imprinting | Deepak Chari
You can know exactly what you need to change and still find yourself repeating the same patterns, drawing the same difficult people, feeling the same walls…
- Healing Mindset
Rewriting the Beliefs That Quietly Run Your Life with Dr. Noushin Hart
There is a quiet voice most of us carry that we never chose, telling us we are too much, or not enough, or that rest must be earned. This is for anyone ready…
- Healing Mindset
Finding Joy: Ted Kopecko on Building a Healing Mindset One Small Choice at a Time
There is a quiet moment most of us recognize. Life has not changed, but something inside us has. This episode sits inside that moment, the one where autopilot…
- Healing Mindset
Keeping the Patient at the Center: A Surgeon's Healing Mindset with Arnon Krongrad
There is a moment in almost every illness when the sick person stops being the protagonist of their own life and becomes the topic of someone else's meeting…
- Healing Mindset
Hormone Health and the Mindset That Lets Healing Happen, With Dr. Jeffrey Brown
Most people do not realise their beliefs about their body are doing as much work in their healing as the protocols they follow. The biology and the belief…
- Healing Mindset
From Coping to Healing: Rebuilding Identity After Divorce With Fabian Cousley
We were promised the road of life would be straight and golden. Then it vanished, and we were left standing in the dark. This one is for anyone rebuilding…
- Healing Mindset
Rebuilding Hope After Life Breaks You: Recovery and Discipline With Fernando Ruiz
Nobody talks about the moment after the breaking, when the noise dies down and you are left trying to be a person again. This is for anyone in that quiet…
- Healing Mindset
Healing the Healer: Why Nurses and Caregivers Burn Out with Robert Wingo
The people who hold the rest of us, nurses and caregivers, are often the ones nobody is holding. The cost of the work stays invisible until something quietly…
- Healing Mindset
The Quiet Work of Healing in Plain Sight with Willie Blake
Healing rarely looks the way movies promise. No soundtrack, no finish line. Most of it happens on an ordinary Tuesday morning while you make coffee and nobody…
- Healing Mindset
The Coach Who Needed Coaching: Honesty Behind Real Leadership with John Salzwedel
The coach, the leader, the one everyone leans on is often the last to admit they need leaning on too. There's a quiet loneliness in being the person others…
- Healing Mindset
Living With an Unleashed Heart: Healing After Grief with Victoria Volk
Grief rearranges a person from the inside out. The world expects you to keep showing up as if nothing has changed, when in fact everything has. This…
- Healing Mindset
Healing Isn't Becoming Perfect: Why Anxiety Is a Message, Not the Enemy
We measure our slow, real healing against someone else's highlight reel. Ali Christos offers a gentler truth: healing isn't becoming perfect, it's returning to…
- Healing Mindset
Everyone Has a Story Worth Writing: Nancy Jasin Ensley on Memory, Healing, and Purpose
So many people quietly believe they have missed the window for the thing they were meant to create. This one is for anyone carrying a story they have never…
- Healing Mindset
Spirituality in Recovery: Adam Vohra on Purpose-Driven Sobriety and Healing Shame
Recovery looks like stopping something from the outside, but from the inside it is about beginning again, beginning to feel, to know yourself, to find a reason…
- Healing Mindset
Faith, Identity, and Lasting Healing: Dr. Katherine Lanning on Holistic Wellness
Real healing is rarely just physical, and it's rarely just spiritual. So why do most of us still try to address them separately? In this honest, grounded…
- Healing Mindset
The Health Myths We've Been Sold: Victor Dedaj on Real Nutrition, Real Healing
We've never had more health information, yet more people feel tired, anxious, inflamed, and lost than ever. If you've been quietly wondering why every diet…
- Healing Mindset
How Spiritual Growth Quietly Launched a Writing Career: A Conversation with Lana McAra
Most writers believe they have to be healed first, ready first, wise enough first, then they can write. Lana McAra spent the first half of her life proving the…