Gratitude, Forgiveness and the Power of "I Am": Alan Gillanders on Healing
This episode is for anyone who's been carrying more than they realized and quietly hoping something might shift. Host Ria talks with author and consciousness teacher Alan Gillanders about the connection between thought, energy, and the body, and why forgiveness, gratitude, and simple daily language matter more than most people expect.Alan shares reflections on desire, contentment, and a memorable encounter that reshaped how he thinks about giving unconditional love. It's a gentle, spiritually grounded conversation about healing not as a destination, but as something practiced quietly, one…
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