Beyond Mindset: Francesca Lion on Trauma, Hypnotherapy and Real Healing
This episode is for anyone who's tried the mindset tricks and the calming techniques and still felt stuck. Host Ria talks with clinical hypnotherapist and psychotherapist Francesca Lion about why "healing mindset" is often misunderstood, and why some pain lives too deep in the body and subconscious for thinking your way out of it.Francesca speaks from her own experience with burnout and undiagnosed ADHD to explain how trauma, big or small, gets stored in the body, why we sometimes don't consciously remember what shaped us, and what deeper healing work like hypnotherapy and parts therapy can…
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