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Healing Is a Spiral, Not a Line, with Oliver Glozik

If you still feel guilty repeating an old fear, this episode is for you. Host Shreya talks with Oliver Glozik, founder of Harmonica Retreat, about why a healing mindset begins with acceptance, not self-improvement pressure.Oliver shares nervous-system practices, time in nature, and honest reflection that help you feel emotions instead of numbing them, and why healing moves in a spiral, not a line.About the Guest: Oliver Glozik, a former corporate executive turned integration coach, founded Harmonica Retreat, an ayahuasca retreat center in Colombia rooted in the Kamsá Biyá tradition of the…

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