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Peg O'Connor on Philosophy, Regret, and the Path to Recovery

This episode is for anyone who thinks change needs one big dramatic moment. Host Sreemedha talks with philosophy professor Peg O'Connor about how real transformation is built through small, repeated choices.Peg shares what recovery taught her about regret, why some regret helps us grow while other kinds quietly corrode us, and why a positive vision matters as much as knowing what to leave behind.About the Guest:Peg O'Connor is a professor of philosophy at Gustavus Adolphus College and author of several books on addiction and recovery. She speaks openly about her own recovery from…

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