The Healing Mindset: MaryLee Calmes on Chinese Medicine and Seasonal Living
This episode is for anyone stuck chasing quick fixes, tired of being told "your labs are normal" while feeling anything but well. MaryLee Calmes, a 30 year practitioner of Traditional Chinese Medicine, sits down to explore why real healing isn't a race, it's a rhythm built from thousands of small daily choices rather than one dramatic breakthrough.Through her own chronic illness and recovery story, MaryLee unpacks how emotions live in the body's organ systems, why our culture never taught us to listen to our own symptoms, and how aligning with the natural seasons can quietly transform sleep…
The skinny
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