The Healing Mindset: Ellen Edmondson on Self-Compassion as the Real Starting Point
This episode is for anyone who thinks a healing mindset means staying positive all the time or forcing themselves to push through pain. Ellen Edmondson, award-winning author and intuition coach, returns for her third conversation on the show to unpack why healing actually starts with self-compassion, not performance, and why so many people stay stuck simply because they've learned to listen to everyone's voice except their own.Ellen walks through the everyday practice of checking in with yourself, the power of journaling as a mirror for growth, and how to stay grounded when setbacks make…
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