Rethinking Chronic Pain: Cindy Perlin on the Mind-Body Path to Relief
This episode is for anyone who's been told their pain is chronic and quietly accepted that as a life sentence. Host Ria talks with licensed clinical social worker and chronic pain survivor Cindy Perlin about why "chronic" doesn't mean hopeless, and why healing pain often means addressing the mind alongside the body.Cindy shares her own decades-long journey out of disabling back pain, explains why the brain sometimes keeps sending pain signals long after an injury has healed, and introduces simple, accessible practices that have helped her clients find lasting relief. It's a hopeful, practical…
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