Supporting Student Athletes: Why Recovery Is Not Weakness with Dr. Kindra Ingram
If you love a young athlete, you have probably watched them push through pain and call it strength. This episode is for the parents, coaches and student athletes who are tired of that trade. It looks honestly at athlete burnout, injury recovery, and what happens to a young person's identity when their whole sense of self is tied to how they perform.Dr. Kindra Ingram brings more than twenty years of sports chiropractic and whole-person recovery work to a simple reframe: recovery is not a pause on progress, it is part of it. You will leave with a clearer way to spot burnout before it breaks…
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