Shows / For The Kudos
For The Kudos
For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
Episodes
- For The Kudos
For The Kudos with Ashley Campbell - #179
Brett and Joel decide to switch up the energy for their second week back on the airwaves - this time relaxing into "sleuth" mode on Brett's 100m long couch…
- For The Kudos
The Return of FTK OG - #178
Brett and Joel sincerely apologise (no we don't) for the dB-meter-breaking laughs that are audible throughout this episode (recorded earlier today). They're…
- For The Kudos
The Fall Guys - #43 PREVIEW
To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY…
- For The Kudos
For The Kudos Goodbye 2025 - #177
Jack, Joel & Tess jump online together for one last episode before we see another change up (return?) in 2026 programming (any guesses?) The episode begins…
- For The Kudos
2 Fast 2 Furious - #24 PREVIEW
To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY…
- For The Kudos
2 Fast 2 Furious - #23 PREVIEW
To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY…
- For The Kudos
For The Kudos - #176
This episode is brought to you by Shokz TRAINING WEEKS Jack takes us through his training week in the lead up to his 3rd place at the Zatopek:10 Australian…
- For The Kudos
For The Kudos - #175
This episode is brought to you by Icebreaker. TRAINING WEEKS Joel has a good start to the week before trailing off in the back half as he is struck down with…
- For The Kudos
For The Kudos - #174
This episode is brought to you by icebreaker: Shop their Black Friday Sale Now. This week the team are back together, recording from the very noisy Abbotsford…
- For The Kudos
For The Kudos - #173
This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess…
- For The Kudos
For The Kudos - #172
This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess…
- For The Kudos
For The Kudos - #171
Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big…
- For The Kudos
For The Kudos - #170
The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh…
- For The Kudos
Keegan Hipgrave - #169
This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an…
- For The Kudos
Jack's Melbourne Marathon Race Recap - #168
This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during…
- For The Kudos
For The Kudos - #167
This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change…
- For The Kudos
For The Kudos (LLL&R crew re-united) - #166
This episode is brought to you by Pillar Performance. Episode #165 sees the original Live, Laugh, Love & Run (Patreon-only series) trio reunite. TRAINING WEEKS…
For The KudosSpiked Up - #59 Final Episode
Spiked Up Finale - World Championships Recap!! It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us…
- For The Kudos
Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165
This episode is brought to you by Better Beer TRAINING WEEKS Jack calls Joel from Tokyo to recap his World Athletics Championships experience, while Tess, Nick…
- For The Kudos
FTK x Shokz Sydney Marathon Race Recap Live Show
Please enjoy this special FTK episode recorded at our afterparty with Shokz at the bar Since I Left You. SIGN UP TO OUR PATREON TODAY…
- For The Kudos
For The Kudos - #164
This episode is brought to you by Pillar Performance. Episode #164 sees the FTK '25 crew all back together in the one recording for the first time in a month…
- For The Kudos
For The Kudos - #163
This episode is brought to you by Better Beer Episode #163 has Jack, Joel & Tess split up into two seperate recordings due to Jack's last minute flight changes…
- For The Kudos
Spiked Up - #58
Spiked Up Episode 58 👯♀️ Rose & Sarah have been busy bees over the last two weeks. In this episode they both go through their Diamond League Final races and…
- For The Kudos
For The Kudos - #162
This episode is brought to you by Pillar Performance. Episode #162 brings a shake-up! Tess takes the hosting seat with Jack and Jude by her side. The trio kick…
- For The Kudos
Jess Stenson / Jude Thomas - #161
This episode is brought to you by Better Beer. FTK will be at Tarpeian Lawn, Botanic Gardens post Sydney Marathon at approx 10:30am. Could this be our longest…
- For The Kudos
Spiked Up - #57
Episode 57 of Spiked Up 🫂 Rose goes through an impressive fortnight of training leading up to Silesia Diamond League. She takes the listeners through her race…
- For The Kudos
Haftu Strintzos - #160
This episode is brought to you by Shokz The episode kicks off with plenty of random life updates from the three hosts before Joel takes the listeners on a…
- For The Kudos
For The Kudos - #159
This episode is brought to you by Better Beer TRAINING WEEKS Joel shares some heartbreaking news with the listeners but tries his best to shed a positive light…
- For The Kudos
Spiked Up - #56
Spiked Up Episode 56 The episode kicks off with Rose and Sarah in stitches as they retell a prank one of the MTC members played on Sarah. In between watching…
- For The Kudos
For The Kudos - #158
This episode is brought to you by the Shokz x FTK post Sydney Marathon celebrations. TRAINING WEEKS Tess is back in Europe and returning to training as she…
- For The Kudos
For The Kudos - #157
This episode is brought to you by Better Beer. TRAINING WEEKS Joel completes another week of marathon training unscathed, which includes his longest ever run…
- For The Kudos
For The Kudos - #156
SEE YOU ALL ON THE 2ND OF AUGUST AT ST ALI, SOUTH MELBOURNE! TRAINING WEEKS Jack kicks things off with a solid week of training after his slightly…
- For The Kudos
Spiked Up - #55
14:31.45 🤯 Spiked Up co-host Rose Davies drops 10 seconds off her own national 5,000m record, running 14:31.45! Listen to episode 55 to hear all about Rose’s…
- For The Kudos
The Fall Guys
This episode is brought to you by Kaizen The Fall Guys are back on the main feed! (for the final time). The episode is brought to you by Kaizen - Brett gives…
- For The Kudos
For The Kudos - #155
This episode is brought to you by Better Beer. TRAINING WEEKS FTK OG pair Brett & Joel take over the main show for an in-person recording after travel-plans…
- For The Kudos
The Fall Guys
This episode is brought to you by Kaizen Welcome to The Fall Guys on FTK. Join Brett, Grego, and Riley as The guys recap all the action on and off the roads of…
- For The Kudos
For The Kudos - #154
This episode is brought to you by Shokz TRAINING WEEKS Tess and Joel take the listeners through their taper weeks before summarising each of their…
- For The Kudos
Spiked Up - #54
Spiked Up Episode 54! The epsiode kicks off with life updates from the girls including updated race schedules. Now in their 6th week of altitude camp, they go…
- For The Kudos
For The Kudos - #153
This episode is brought to you by Better Beer. TRAINING WEEKS Tess returns to hard workouts as she prepares for the GC half-marathon (having moved down from…
- For The Kudos
For The Kudos - #152
This episode is brought to you by Kaizen TRAINING WEEKS Tess kicks off the training week discussions updating the listeners on her injury status. This allows…
- For The Kudos
Spiked Up - #53 with mystery guests
For episode 53, Spiked Up welcomes two mystery guests. Comment below who you think they are! The girls recap two big weeks of training and racing including…
- For The Kudos
For The Kudos - #151
This episode is brought to you by Better Beer. TRAINING WEEKS The 2025 FTK podcast hosts are back together are giving up their spot for last week's FTK OG…
- For The Kudos
Pulse Check - #03 (Previously Patreon-only exclusive)
Joel is back on hosting duties this week to chat with stars of the show Lee, Rach & Sarah. As the three of them share their training weeks with you all, there…
- For The Kudos
FTK OG - #150
Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their…
- For The Kudos
Spiked Up - #52
Episode 52 of Spiked Up is out now! Recording live from Font Romeu, Rose and Sarah go through two big weeks of training and racing. Rose puts down two stellar…
- For The Kudos
For The Kudos - #149
This episode is brought to you by Shokz. Shop their EOFY sale HERE. The team records in person which will be the last time for a fair while. They've decided to…
- For The Kudos
FTK Live at the McGrath Launceston Running Festival
This episode is brought to you by the McGrath Launceston Running Festival Brett, Joel and Riley welcome the guests to their special live show from the race…
- For The Kudos
For The Kudos - #148
Jack, Joel and Tess record over zoom this week as Joel recovers from the flu. TRAINING WEEKS Joel updates the listeners on a sad but necessary change of race…
- For The Kudos
Spiked Up - #51
Spiked Up is back for Episode 51!! There’s lots to catch up on in this episode. Sarah gives her Shanghai Diamond League race recap which saw her finish 2nd in…
- For The Kudos
For The Kudos - #147
Jack, Joel and Tess are recording from the Hawthorn studio this week as Joel is house sitting for Brett. TRAINING WEEKS Tess begins her week with some…
- For The Kudos
For The Kudos - #146
Jack, Joel and Tess are back together after a brief hiatus to bring you a laugh-filled episode of FTK. TRAINING WEEKS Tess updates the listeners on her…
- For The Kudos
For The Kudos - #145 (Fall Guys Takeover)
This episode is brought to you by the McGrath Launceston Running Festival It's a Grobbo take over! With Joel battling a stomach bug, Brett and Ryan have…
- For The Kudos
Spiked Up - #50
50 episodes of Spiked Up 💅 For this milestone episode the girls give their Xiamen Diamond League race recaps! Rose came in clutch, running a new PB of 14:40.83…
- For The Kudos
For The Kudos - #144
Welcome listeners to episode 144- the last hurrah from the Richmond recording studio. TRAINING WEEKS Jack and Joel go through another injury riddled week…
- For The Kudos
For The Kudos - #143
After a brief hiatus 2025 OG FTK cast-member Jack Rayner is back in the (Brunswick) studio to record our 143rd episode with Joel & Tess. TRAINING WEEKS Jack…
- For The Kudos
For The Kudos - #142
This episode is brought to you by the McGrath Launceston Running Festival Welcome to Episode 142. We’re back in the Hawthorn studio, with Jude back as a…
- For The Kudos
Spiked Up - #49 Australian Championships recap
The episode starts with some Spiked Up “housekeeping” news (don’t worry, we aren’t leaving you guys). After formalities, the girls reflect on a successful…
- For The Kudos
Jude Thomas - #141
Welcome to Episode 141! This week, Joel, Tess, and fill-in host Jude record at the Hawthorn studios, the home base of Brett, Nelson, and Jude. TRAINING WEEKS…
- For The Kudos
Spiked Up - #48
Spiked Up Episode 48 - The Maurie Plant Meet Recap A huge weekend for Australian Athletics! In this episode Rose & Sarah go through their race recaps and their…
- For The Kudos
The Izzi & Andy Show - #08 (Usually Patreon only)
We are releasing The Izzi & Andy Show episode 08 to the main network for everyone to get a taste of one of the great shows on the FTK Patreon. With Andy's…