For The Kudos - #147
Jack, Joel and Tess are recording from the Hawthorn studio this week as Joel is house sitting for Brett.
TRAINING WEEKS
Tess begins her week with some consistent jogging before she tackles a difficult solo marathon session in the wind and rain. Jack ramps his training up as he prepares for his first workout outside this week, while Joel takes the crown for mileage - wrapping up his week with his longest run in many years.
THE BIG Q
"Friend Of The Show" Steve DiTullio shoots through a question on the optimal time to get a massage before a race.
GIVE SOME KUDOS
Joel sends his kudos to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.