For The Kudos - #158
This episode is brought to you by the Shokz x FTK post Sydney Marathon celebrations.
TRAINING WEEKS
Tess is back in Europe and returning to training as she discusses her Berlin Marathon goals with the listeners. Jack returns to three sessions and Joel completes his best workout in a long time...which should be happy news.
THE BIG Q
The team discuss how to approach training for a marathon when your goal finishing time is around 4 hours.
GIVE SOME KUDOS
Tess gives Kudos to a book she's reading, Jack sends his to a show (something running related - can you believe it?), while Joel shouts out a…
The skinny
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