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For The Kudos - #143

After a brief hiatus 2025 OG FTK cast-member Jack Rayner is back in the (Brunswick) studio to record our 143rd episode with Joel & Tess.

TRAINING WEEKS

Jack brings the listeners up to date with his hefty cross training schedule, including his alter-g escapades while Tess clocks her last big week of work before the taper into Ballarat Half Marathon. Unfortunately for Joel he battles fatigue through the week and ends up with a boo-boo in his foot (pending scan results).

THE BIG Q

Jack, Joel & Tess steal a listener question meant for the Izzi & Andy show - they answer who they'd like as their…

The skinny

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