For The Kudos - #154
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TRAINING WEEKS
Tess and Joel take the listeners through their taper weeks before summarising each of their half-marathon performances at the Gold Coast Marathon running festival on the weekend. Jack hits his 6th big week of mileage since returning from injury and gives his reasoning as to why some track sessions feel way harder than others.
THE BIG Q
Could this be our greatest ever BIG Q segement?
GIVE SOME KUDOS
Joel sends his kudos to all his athletes that ran up at the Gold Coast while Tess boosts up yet another brand. Jack closes out this segment by…
The skinny
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